Osmo Acute Recovery For Women

Osmo Acute Recovery For Women

As women, our recovery physiology is heavily influenced by our menstrual cycle. Recovery is critical for us because progesterone and estrogen inhibit muscle repair and glycogen restoration.

I developed Acute Recovery for Women to address these physiological realities. It helps female athletes like us:

  • Promote Muscle Synthesis
  • Reduce Hormonal Influences on Recovery
  • Optimize Training Adaptations

Women are not small men. Get the recovery nutrition that matches your physiology and see how much better you feel and perform.



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