Pancake Fun Run is Back!

Posted on November 23, 2011 by Christopher Vassiliades

 

Pancake Fun Run

After an extended hiatas, Element Multisport and Newton Running are happy to bring back the always popular, Pancake Fun Run! Please join us on Sunday, December 11th at 9:00 am for a no drop 3 miler followed by pancakes, coffee and, if you're up for it, some other "beverages". Newton Running will be here and they'll be giving away one pair of mens and one pair of womens running shoes.  You supply the energy, we'll supply the food and we'll all hope that Mother Nature supplies the good weather!

Posted in Natural Running, Newton

Newton Natural Running Coaching Certification

Posted on October 27, 2011 by Christopher Vassiliades

Click here to register Now. 

Posted in Natural Running, Newton

Newton Natural Running Form Clinic

Posted on September 21, 2011 by Christopher Vassiliades

Join us at Element Multisport for a Newton Natural Running™ Form Clinic to learn how to run faster, stronger, more efficiently and with less injury. Newton Running Coaches will be on hand to discuss:

  • Fundamentals of Biomechanics
  • The Science Behind Newton Running Shoes
  • Injury Prevention
  • Running Drill demonstration and group participation

Tuesday October 18th, November 1st and November 15th 6:30PM

 FREE

Space is limited. 

RSVP 773-529-4874 elementmultisport@gmail.com

Posted in Free Clinic, Natural Running, Newton

Transition Clinic with Katie Morse

Posted on August 16, 2011 by Christopher Vassiliades

Join Element Athlete Katie Morse as she helps you "Speed Through Transition" with a Free clinic. Katie will go over some tips and tricks that the pros use to set up a great transition. 

Katie is a personal trainer and aspiring long course pro triathlete.  

Wednesday  August 17th, 7pm at Element Multisport. 

Free!

 

Posted in Free Clinic, Transitions, Triathlon

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